• Downloadable ‘I Can’ Suffered but Survived ~ Self-Help Journal

    Original price was: £8.99.Current price is: £1.00.
    Downloadable Version of: The ‘I Can’ Suffered but Survived Self-Help Journal…52 Pages includes:
    • Colouring Activity on every page
    • Reflective Writing
    • Tracking how your week has been and the feelings connected to it
    • Affirmation & Self-Care Setting
    • Checklist
    • 52 Positive Quotes/Reminders by Mayameen
    The #IfSheCanICan Self-Help Journal is to help you weekly track and embrace your recovery to overcoming psychological trauma and anxiety.The perfect way to remember your self-care goals and to start looking after yourself, in this beautifully designed Journal.
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  • Keep Calm & Colour In – Positive Affirmation Colouring Book

    Original price was: £4.99.Current price is: £1.00.
    Keep Calm & Colour In Created by Mayameen Meftahi BEM – Colouring is a healthy way to relieve stress. It calms the brain and helps your body relax. This Colouring Book was created with positivity in mind, to remind you of who you want to be! 15 Mandala Pages with Positive Affirmations to colour Downloadable, […]
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  • Self-Esteem Journal for Kids

    Original price was: £4.99.Current price is: £1.00.
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  • Back 2 Basics Nutrition E-Book

    £4.99
    THIS E-BOOK WILL HELP TRANSFORM:
    • Your understanding of Physical Ailments connected to Nutrition, such as: obesity, diabetes and depression
    • Your Food Language & Mindset
    • Your Hydration, Vitamins & Supplements
    • Your Cleaner, Healthier Eating,  by understanding Carbs, Proteins & Fats
    • How and When to Eat and Drink
    • Food Link to Cancer
    • Meal Planning
    INCLUDES SELF-AWARENESS QUESTIONING, REFLECTION POINTS, GOAL SETTING & WEEKLY HEALTHY CHECKLIST
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  • Rebounding Video Bundle

    Original price was: £14.99.Current price is: £9.99.
    Rebounding is a fast, fun, effective way to release adrenaline, increase those enorphines and lose weight!The Rebounding Video Bundle includes 12 Rebounding Routines and 1 x 30 minute full Routine, led by Mayameen Meftahi BEM and with some well known classic tunes...Here's a snippet of one of the Routines you will be enjoying alongside, many more that will keep your fitness level challenged.[video width="854" height="480" mp4="https://mayameenmeftahi.com/wp-content/uploads/2023/11/Cha-Cha-Slide.mp4"][/video]Suitable for Beginners to Advanced.
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  • BeyondTrauma Ear Seed Refill

    £12.00

    Ear seeding, also known as ear acupressure or auricular therapy, has its roots in traditional Chinese medicine (TCM) as an innovative, holistic approach to healing trauma.

    Our method utilizes the ancient practice of ear seeding, which involves placing tiny seeds on specific points of the ear to stimulate the body’s natural healing processes, as trauma resides deep within the body.

    Designed to restore balance, reduce stress, and support emotional and physical well-being.

    Think of it like reflexology but for the Ears instead of the feet!

    Every seed planted serves as a beacon of hope on your path to wholeness as you grow towards rising beyond your trauma.

    If you are looking for the Full Kit, please click here.
    Select options This product has multiple variants. The options may be chosen on the product page
  • BeyondTrauma Ear Seed Kit

    £20.00

    Ear seeding, also known as ear acupressure or auricular therapy, has its roots in traditional Chinese medicine (TCM) as an innovative, holistic approach to healing trauma.

    Our method utilizes the ancient practice of ear seeding, which involves placing tiny seeds on specific points of the ear to stimulate the body’s natural healing processes, as trauma resides deep within the body.

    Designed to restore balance, reduce stress, and support emotional and physical well-being.

    Think of it like reflexology but for the Ears instead of the feet!

    Every seed planted serves as a beacon of hope on your path to wholeness as you grow towards rising beyond your trauma.

    If you are looking for refills, please click here.
    Select options This product has multiple variants. The options may be chosen on the product page
  • BeyondTrauma Recovery Programme Workbook/Self-Help Guide

    £24.99
    BeyondTrauma™ Recovery Programme Workbook & Self-Help Guide A 47 Page Workbook/Self Help Guide to help you heal… Anxiety • Bipolar • Personality Disorder • ADHD • Anger • Emotionally Numb • Exhausted Fed up with all the labels and lack of instruction to channel that Suffering into Success… purchase the Self-Help Guide Workbook in an […]
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