Psychological & Physical Transformation with Mayameen Meftahi…
Mind-Body-Soul Re-Connection After Trauma


Live Group Recovery Program

Anxiety • Bipolar • Personality Disorder • ADHD • Anger • Emotionally Numb • Exhausted

Fed up with all the labels and lack of instruction to channel that Suffering into Success…

Mayameens Signature 7 Week ‘Live’ Group Program, created by Lived Experience to Transform and Heal. Intense, practical solution, that will provide long term benefits to over come Traumatic Life Events/Anxiety, as proven by its global successful testimonials, accreditation and evaluations. 

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Self-Study Recovery Program

Aimed at those who may not be able to access our successful 7 Week Group ‘Live’ Program, this is a self-study version of the program, allowing you to study and heal in your own time, but with the crucial information and coping mechanisms to do so. 

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Group Therapy

Weekly Group Therapy to manage distress, control emotions, have a safe outlet, be professionally supported, relate to others and heal with various approaches and creating a social dynamic of understanding. 

Group Therapy is run every Monday, providing you with a flexible and cost effective access to beneficial therapy. 



Live Online Fitness Classes

Bringing Fitness To Your Home!

Combining Physical, Mental and Emotional well-being. 

Fitness is often missing in the Healing process but is an important in many of a womens transformation Journey, healing from the inside out.

A range of 30 Minute, Cardio, Toning, High Endurance & Healing fitness classes, whilst providing an online safe space for women to emotionally detox.

Live Online Fitness Group Classes via Zoom, to bring the class environment into your home! We have a wonderful, supportive group of women, empowering one another to love themselves and their bodies.

Intense, Fun, Effective Fitness Classes, that you can join instantly with or without equipment.

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Video Fitness Classes


Love our workouts, but struggle to get to the Live Classes? 

Workout from the comfort of your own home, or even whilst out at work! Access our unlimited video workouts, with new workouts being added regularly. 

Whether you’re looking for a high-intensity workout to really get your blood pumping, with our Bounce 2 Burn workouts, something to help you lose weight ready for summer, with our BodyFit Bands workouts, or a Healing Yoga session, to boost your physical and mental well-being, whatever your Fitness needs, it’s all here, on-demand! 

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Public Speaking Engagements

Versatile Keynote/Public Speaker, presenting a wide range of topics: 
Mayameens inspiring story as a Child Sexual Abuse Survivor,
Working with victims of Female Genital Mutilation & Sexual Exploitation.
Empowering women to overcome Psychological Trauma, Self-Care and Self-Development.

Featuring in Video Campaigns, Panel Member, a vast presence in the Media from TV appearances to Radio and Magazine Features, lecturing at The Queens Institute, as well as embracing the TEDx Stage!

Mayameen is a Powerful, Engaging Speaker!

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Professional Training

Leaders of Accredited Professional Training, with Expertise from Lived Experience. 

Our training is uniquely designed, to provide professionals with the lived experience expertise, that can change the dynamics of understanding and achieve better outcomes. 

Professional Training in: 

  • Female Genital Mutilation
  • Child Sexual Abuse
  • Trauma Informed Practice
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Mayameen is powered from adversity, a backstory of lifelong trauma.  A Journey that has had many paths, with those paths, proud changes to law policies and advocating the way for Survivors voices of Child Sexual Abuse Survivors to be heard. 

Legacy was formed from the waiving of my own Lifelong Anonymity, breaking the silence to make a movement for Child Victims of Sexual Abuse to have the safe spaces they deserve.

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Mayameen Meftahi (MASC P.Th & NLP) is a Multi Award-Winning Psychotherapist, Fitness & Trauma Specialist, powered by her own Lifelong Trauma as a Child Sexual Abuse Survivor, to Transform and Heal Emotionally, Mentally and Physically.

Qualified Psychotherapist Practitioner, NLP Practitioner, Independent Professional Advocate, Fitness Instructor and Radio Presenter.

Writing and Facilitating her very own Signature 7 Week PTSD & Anxiety Recovery Program, and Authoring her ‘I Can’ Self-Help Journal.

Working with Professionals as an Accredited Trainer, Mayameen has had many opportunities along her Journey, that includes being a TEDx Speaker and also lecturing at The Queens Nursing Institute on overcoming Psychological Trauma.

Winning two Honourable Awards, in the categories of ‘Unsung Heroine’ and a Beautiful Survivors World of Honors Award.

“I was not going to be defined by my Suffering, nor just another stereotypical Statistic. I aimed for Success”.

Email: info@mayameenmeftahi.com

My Story

27th September 2018, Mayameen Spoke Out Publically…

Mayameen shocked many, by waiving her Lifelong Anonymity as a Child Sexual Abuse Survivor, hitting National Media ad going viral. Taking back her power, as her father was released from Prison in May 2018, after serving just 6 years of a 10 year Sentence…

LEGACY: Mayameens Petition to make Systematic Law Changes with Child Abuse was Successful and her Movement to Propose the first ever Child Refuge in the UK, for child victims escaping from Child Sexual Abuse was passed in Motion. via Welsh Government.

Whilst also Raising Awareness of CSA in a Documentary led by Channel 5.

watch my channel 5 documentary here

To prevent Inter-Generational Trauma.

To provide Professionals with Lived Experience Expertise.

To pave the way for Systematic Law Changes for Child Abuse Victims.


An Online Safe Space for Women, to Transform & Heal their Mind & Body after Trauma.

A Journey of Hope, without Fear or Stigmatisation, to Embody Growth, Healing and Self-Expression.

“Don’t try and save us… You are not the rescuer… we have already Survived more than you can imagine. We do not need Saving, after we have Survived”

~ Mayameen Meftahi