Anxiety Disorder • Bipolar Disorder • Personality Disorder • Post Traumatic Stress Disorder • Attention Deficit Hyperactivity Disorder • Intermittent Explosive Disorder • 



  • To understand PTSD/Anxiety and find some answers?
  • To get rid of feeling like ‘you are going crazy’?
  • To release the rage?
  • To feel and identify emotions again?
  • To live a more meaningful life?
  • To have better relationships?
  • To feel less exhausted?
  • To Transform after Trauma?

I'm Mayameen, a Queens Honours multi award-winning lived experienced expert in trauma... I don't just talk it, I walk it!

Pioneer of the ‘S/He Can Be’ 7 Week Group Trauma Recovery Program™ that has changed Lives! A program to educate people diagnosed or suffering with symptoms of PTSD, to acquire skills to deal with the impact of Trauma. The content is taught to people in a group format that is much like a seminar or workshop or 1:1.

Consisting of a Solution-Focused 7 Week Program taught to participants to Transform after Trauma, regulate emotions and behaviours, with practical approaches. 

This means, you do not have to discuss any Traumatic events!

My Signature PTSD Program is a process to be followed through from the beginning, middle to end. A ‘course’ of practical, informationally trauma focused modules, without the need of ongoing treatment.


Ideal for women, men and teens who have experienced various forms of Trauma, supporting family members, Professionals wanting to enhance their Trauma-Informed knowledge. Guaranteed to walk away with ‘lightbulb’ moments and breakthroughs.



♦ Accredited with 15 CPD Points for professional development.
♦ Outsourced & evaluated by Action for Children, and Doctor Amber Wheatley.
♦ Lectured at The Queen’s Nursing Institute event on Overcoming Psychological Trauma!
♦ Funding awarded from the Peoples Postcode Lottery for a free program for Young Women.
♦ Facilitated as an Intervention Mentoring Program at Peak Education, an Independent Provision for SEMH Students.
♦ Reached Hundreds of people changing their lives, across the Globe!
♦ Trained Facilitators to become a part of my Team to run the program.

Over the 7 weeks, you will learn...

  • What is and what causes PTSD
  • Common reactions and physiology
  • Triggers, safety and avoidance behaviors
  • Subjective Units of Distress and your Personal Anxiety Hierarchy
  • A wide range of proven to work coping mechanisms
  • Emotional Numbing
  • Anger Management, passive, aggressive and assertive concepts
  • Acceptance
  • The PTSD Triangle
  • Common thinking errors
  • Boosting your confidence and self-esteem
  • Relapse, recovery and resilience

Whilst learning new skills, completing the tasks and creating your very own personalized self-help guide!

Weekly Live Sessions held over Zoom (and recorded for replay), with Mayameen Meftahi (BEM).
Awarded a  British Empire Medal for the Queens Honours Birthday 2020 for her services to Child Sexual Abuse Victims.

Mayameen has won numerous Awards for her successful work in serving women to overcome the affects of Psychological Trauma. 

Can’t commit to the weekly sessions?
Feel uncomfortable in a Group environment?
Want to take your time with this Program and space it out?

Then my Self-Study Option is perfect for you! 

Gain all the advantages of the 7 Week Program as listed above, but with the flexibility of studying this in your own time, no pressure and no commitment.

Hundreds of women have joined this Journey, to heal in their own time.


Enrol on the Self-Study program now
You will receive an email with your Learning Centre password and access details, within 24 hours.

The program was developed by Mayameen Meftahi BEM and has been Accredited, with 15 Continuing Professional Development Points attached, to recognize that upon completion you are ‘Trauma-Informed’.

Everyone who successfully completes the Program, either in the Group format, Self-Study format or 1:1, will receive a Certificate of Completion with the awarded points (evidence of your completed worksheets/workbook will be required to be awarded the CPD Points).

Mayameen developed this program and overtime it’s success has been proven, the program was commissioned by Action for Children, Mayameen has lectured her program at The Queens Nursing Institute, it has been facilitated for numerous professionals, facilitation at HOPE Bereavement Support, as well as Mayameen delivering her program as an Intervention Program at Peak Education, an Independent Provision for students with Social, Emotional and Mental Health difficulties.


“To be able to access this programme has been life enhancing for me.  To be able to join the programme, without any criteria (officially) and without talking about the traumas was so helpful to begin with.  I felt accepted & enjoyed being a part of the group.  Maya has taught me a lot, her passion & knowledge is an inspiration, and all of her hard work.  The women were very inspirational too.”

“Loved the course, brought a lot of stuff up that I didn’t know I was carrying.  This did make me feel anxious and panicky but it gave me the tools to deal with it and I now feel equipped to deal with things as they arise.  Thank you!!”

“This has had a life changing effect.  It has given me an understanding of PTSD and how to manage my behaviour to deal with daily issues better.  Would highly recommend this course.”

“As an Educator, I have learned so much from this course. This will help me in my work.  The course has been so informative”

“Programme was very well delivered, Maya is a very good group leader and delivers the course in an amazing fashion.  Would and have recommended this group to others :)”

TO THE People’s Postcode Lottery for awarding £2,000 for Young Mum’s to ACcess the Program for Free.
(January – February 2019)

There is a No Refund Policy, fee is transferable to another program date.
Invoices can be issued for Professionals/Organisations joining the program. Upon Enrollment, you will receive a confirmation email with instructions and access to our Live Classroom.

This is an effective self-help program, that has successfully helped women lead a better quality of life.  If you are currently being supported by an organisation and the cost of the program is a barrier, please speak to your support worker to see if they can assist with the fee.

Written & Facilitated by Mayameen Meftahi (BEM)©, who holds the copyright.

A Queens Honours, Multi Award-Winning Specialist in Trauma. Qualified Psychotherapist Practitioner, NLP Coach & Independent Professional Advocate. 

A Solution-Focused, Intense, Practical Program that combines a broad approach of Modalities, that Mayameen believes are effective for PTSD/C-PTSD, having used them as Lived Experienced to transform her own life.

These include: Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Neuro Linguistic Programming (NLP), and Expressive Therapy.