Bodywork Vault

🌟 Welcome to the BeyondTrauma Bodywork Vault 🌟  

Are you ready to heal your body and mind from the inside out?

At BeyondTrauma Bodywork, we’ve designed a powerful, holistic approach that connects you to your body, helps release stored trauma, and nurtures your emotional well-being. Whether you’re looking to build strength, reconnect with your body, or simply feel more empowered in your healing journey, the Bodywork Vault is your one-stop solution for all your body-centered healing needs. 💪💫

Why Choose the Bodywork Vault? 

Healing trauma goes beyond talk therapy—it’s about reconnecting with your body. Trauma is often stored physically, and our classes are built to help release that. The Bodywork Vault gives you access to a rich library of resources, from real-time live classes to guided routines you can practice whenever you need.

You’ll experience a holistic approach that integrates movement, mindfulness, and breathwork, allowing you to restore balance, strength, and peace within your body. 🧘‍♀️🧠

🎁 What’s Inside the Vault?  

For just £12.99 a month, you’ll unlock access to:

– 📺 On-demand replays of all our live classes—missed a session? Catch up anytime!

– 🎥 Exclusive recorded routines that you can follow at your own pace, whether you’re looking for a quick reset or a full-body workout.

– 📚 A growing library of eBooks, journals, and planners to deepen your understanding of bodywork, track your progress, and set goals for your healing journey.

– 🎶 Curated playlists to enhance your movement sessions—perfect for setting the right vibe during your workouts or relaxation routines.

– 👧👦 Kids’ Rebounding videos to get the whole family moving and healing together.

– 🛍️ Recommended products to enhance your sessions and healing journey, including:

• Rebounder for Rebounding classes
• Resistance Bands for toning and strength training
• Yoga Mat for Somatic Flow and flexibility work
• Hydration Bottles to stay refreshed during workouts
• Relaxation Tools like foam rollers and massage balls to support recovery

– 🔄 New content released regularly to keep your practice fresh and inspiring.

🏋️‍♀️ Classes Included:

– Rebound Fusion:  

  “Fusing Rebounding and Resistance Bands Training for high-energy, targeted toning and total fitness.”

  – Equipment needed: Rebounder & Resistance Bands | 30-minute session

– Somatic Flow:  

  “Blending Restorative Yoga and Somatic Movement for a mindful connection between body and mind while improving flexibility.” 

  – Equipment needed: Floor mat | 30-minute session

💡 Ready to Take Control of Your Healing Journey?  

By subscribing to the Bodywork Vault, you’re not just gaining access to bodywork sessions—you’re investing in your well-being, taking a bold step toward healing, and joining a community of like-minded individuals who understand the importance of holistic recovery. 🫶

Whether you’re dealing with past trauma, seeking to strengthen your body, or simply want a new approach to self-care, the Bodywork Vault is here to support you every step of the way. 🙌✨

💥 Join Now for Just £12.99 per Month!  

– 🔓 Unlock access to all replays and premium resources.

– 💬 Be part of a supportive community.

– 🛤️ Start your journey toward a healthier, more connected self.

Subscribe today and take the first step toward healing from within!🌱❤️