Overcoming Psychological Trauma & Anxiety
Anxiety • Bipolar • Personality Disorder • ADHD • Anger • Emotionally Numb • Exhausted
Fed up with all the labels and lack of instruction to channel that Suffering into Success… purchase the Self-Help Guide Workbook from my Live Group Program.
WRITTEN BY LIVED EXPERIENCE. PROVEN SUCCESS FROM WOMEN AND PROFESSIONALS ALIKE!
Following this 7 Session (based on 7 weeks) Self-Help Guide & Workbook, you will gain an in-depth understanding of:
You will then learn how to:
The ‘She Can Be’ PTSD & Anxiety Recovery Program, is actually a 7 week program I created which has been accredited, evaluated and highly successful. I wanted to create a format that anyone could access, and here is one of those.
The complete Self-Help Guide, with activities and homework exercises week by week.
This is the complete workbook but on a paper printed format – A4 Printed Paper, which will be posted to you.